Pairing durable construction and comfortable cushioning, ViveSole’s toe stretchers are the best toe separators available. Made from medical-grade silicone gel, they are both latex-free and easy to clean. Take a moment to learn about all of our recommended toe separators, and decide for yourself.
Toe separators stretch the ligaments and tendons in the toes to increase flexibility and blood flow. This can alleviate or prevent foot-related conditions such as plantar fasciitis, hammertoe, and hallux valgus. Gently realigning the toes can also improve your balance and posture. Check out our guide to the best toe separators and give your toes the TLC they deserve.
Our Top Picks
The 9 Best Toe Separators
Our Winner: Toe Stretchers by ViveSole
Available in 2 sizes and 2 colors, this kit includes a pair of toe separator loops and separator stretchers. Both work by gently spreading the toes to increase flexibility and blood circulation. Plus, they are made from latex-free silicone gel to be gentle on the skin. This product comes with a 60-day guarantee for peace of mind.
- 2 colors and 2 sizes
- Durable construction
- 2 separator loops
- Made from soft silicone gel
- 2 separator spreaders
- Latex-free and easy to clean
- Cushion the toes
- Increase blood flow
- 60-day guarantee
- Not ideal choice for small feet
- Some reviewers have found these separators too soft
Podiatrist Favorite: Gel Toe Separators by ZenToes
These single loop separators gently realign the big toe to alleviate bunion pain and overlapping toes. Made from silicone gel, they are latex-free and comfortable enough to be worn with most shoe types. Plus, they are washable and reusable.
- 4-piece set
- Soft and durable
- Day and night-wear
- Recommended by podiatrists
- Suitable for day and night-wear
- Made from silicone gel
- Reduce shoe friction
- Washable and reusable
- Do not fit all toe sizes
- May not be firm enough for some
Top Choice: Gel Toe Stretcher by YogaToes
Made in the USA, these doctor-recommended toe separators are ideal for alleviating the discomfort of bunions and plantar fasciitis. Plus, they are made from soft and flexible medical-grade gel for optimal comfort. This product comes with a money-back guarantee.
- Made in the USA
- Open-toe design
- Designed for men and women
- Made from medical-grade gel
- Soft and flexible
- Money-back guarantee
- Higher price point
- Not the best choice for large feet
The Other Toe Separators We Reviewed
Toe Spacer Separators by ViveSole
This value pack consists of 4 small and 4 large toe correctors. Made from latex-free silicone gel, they are non-slip to stay securely in place as you go about your day. Plus, they can be worn with or without shoes. While reusable, these toe spacers are not as durable as some other similar products.Buy on Amazon
Original Toe Separators and Toe Straightener by DR JK
Featuring a pair of loop toe separators and a pair of toe spreaders, this kit is made from flexible medical-grade gel. The 1-size-fits-most spreaders hug the toes to minimize pressure on the joints and muscles. On the downside, these toe spacers cannot be worn with shoes.Buy on Amazon
Naturals Toe Spreaders by YOGABODY
These standard and large-sized pairs of loop toe stretchers are ideal for wearing around the house. Start with the smaller pair and once your toes adjust, use the larger one for an even greater stretch. It is lucky that this product comes with a 10-year warranty, as some reviewers have complained that the spreaders broke after a few uses.Buy on Amazon
Hammertoe Straightener and Corrector by ZenToes
Available in white and beige, these 3-loop separators are made from soft, latex-free gel for maximum comfort. Plus, they are ideal for day and night-wear and can be worn with shoes. This set includes 2 reusable right crests and 2 reusable left crests. Unfortunately, these stretchers can slip off the feet during activity.Buy on Amazon
Hammertoe Straightener by 5 STARS UNITED
Shaped to follow the anatomy of your toes, this set of 4-toe loops can be used to alleviate the pain of bunions, blisters, hammertoe, ingrown toenails, and calluses and corns. Each hypoallergenic gel toe loop comes with additional padding for added comfort. On the downside, these toe loops can be too soft for some.Buy on Amazon
Toe Separators for Bunions by Mind Bodhi
These soft and flexible 5-toe loops gently stretch your toes to restore them back to their natural position. Plus, they are made from medical-grade gel and BPA-free. On the downside, some users have found these separators too soft and squishy to keep the toes apart.Buy on Amazon
What to Consider When Buying Toe Separators
Toe separators come in a variety of different styles. Here are a few things to consider before making your foot health purchase.
Single or Full Toe Separators
Toe spacers come in double, triple, quadruple, and full-toe designs. While double- and triple-toe separators spread two or three toes, full-toe separators are slipped over all the toes. Opt for an open or a closed-toe loop design that fully encloses the toes.
While some toe separators come in 2 different sizes, most are only available in 1 size. They are usually flexible enough to fit most toe sizes, however, if you have small feet, it is a good idea to opt for soft toe separators.
Not all toe separators are suitable for walking or being worn with shoes. If you are after toe spreaders that you can wear throughout the day, look for ones that are specifically designed for this purpose. Many toe separators come with foot pads that provide additional stability and cushioning while you walk.
Comfort and Material
Wearing toe spreaders can be uncomfortable, especially if they are made from a hard material. As such, if comfort is important on your list of priorities, select toe separators that are made from a soft gel material.
Toe Separators Q&A
Looking for answers to your toe separator questions? Here are some of the most common.
How Do Toe Stretchers Work?
Foot problems can be caused by tight foot muscles and ligaments. This, in turn, can affect the positioning of the feet and how pressure is transferred to your legs and back. Toe separators improve foot alignment by stretching the toe muscles and ligaments. Over time, they can also increase the flexibility of the toes.
What Are the Benefits of Toe Stretchers?
Wearing toe separators can have numerous benefits. Spacers reduce friction and irritation caused by poorly positioned toes by gently pushing them into position. They also help to improve your balance, gait, and posture.
How Long Should I Wear Toe Separators?
Wearing toe separators can be uncomfortable when you first start out. As such, try to wear them only for around 15 minutes at a time for the first few days. Gradually extend this time period, as your toes get used to the stretch. If your stretchers feel too uncomfortable when you first wear them, try placing them between the end of your toes. You should be able to slide them down in between your toes in no time.
Is it Better to Use Toe Spacers After a Shower?
If you are finding your toe spacers uncomfortable, try slipping them on after a warm shower or bath. This is because warm water loosens and relaxes the muscles, making them more flexible. You can also apply a cream or mineral oil in between your toes to make putting on the separators easier.
Weighing All the Factors
The best toe separators should deliver stability, support, and comfort to alleviate foot pain. Made from soft silicone gel, ViveSole’s toe stretchers gently realign the toes while cushioning your feet. Standing just behind are ZenToes’ gel toe separators and YogaToes’ gel toe stretchers. See for your self which are best suited to your day-to-day needs