When looking for the best foot compression sleeves, find an option that is both supportive and comfortable. Physix Gear Sport’s compression socks offer exactly that. Made from a nylon and spandex blend, they deliver progressive compression to stabilize the feet and ankles. Read on if you would like to find out more about this and other similar products.
Conditions such as plantar fasciitis and bursitis can stop you in your tracks. Luckily, the targeted compression offered by foot sleeves can alleviate heel and ankle pain fast. Made from soft material, most foot compression socks are breathable and moisture-wicking to keep you cool and dry. Check out our guide to the best foot compression sleeves, and get back to the activities you love.
Our Top Picks
The 10 Best Foot Compression Sleeves
Our Winner: Compression Socks by Physix Gear Sport
Pairing an anti-bacterial nylon and spandex blend with double-stitching, these foot sleeves are both durable and comfortable. The graduated compression supports both heels and ankles while moisture-wicking fabric keeps you cool and dry even during the most strenuous activities.
- Made from nylon and spandex
- Graduated compression
- Quick-dry fabric
- Double-stitched seams
- Moisture-wicking fabric
- Come in 3 sizes
- Comfortable and durable
- Support heels and ankles
- Finding the right size can be tricky
Podiatrist Favorite: Compression Foot Sleeves by Paplus
These spandex and nylon socks deliver progressive compression to alleviate heel and arch pain. Available in 4 sizes and 3 colors, they are durable, breathable, and moisture-wicking for maximum comfort.
- Available in 3 colors
- Moisture-wicking and breathable fabric
- Open-toe design
- Improve blood flow
- Spandex and nylon blend
- Progressive compression
- Come in 4 sizes
- Can be used in different shoe styles
- Higher price point
- Sizes run small
Compression Foot Sleeves by SB Sox
Featuring targeted ribbing, these SB Sox compression foot sleeves are ideal for alleviating the pain of plantar fasciitis. Plus, they are made from an anti-odor and anti-static fabric, and can be worn with most shoe types. This product comes with a money-back guarantee for peace of mind.
- Come in 4 sizes
- Alleviate plantar fasciitis
- Can be worn with most shoe styles
- Choice of 9 colors
- Targeted ribbing
- Comfort and support
- Anti-odor and anti-static
- Money-back guarantee
- Doctor-recommended design
- Not as supportive as some other compression sleeves
- Some reviewers have found these socks overly thin
The Other Foot Compression Sleeves We Reviewed
Plantar Fasciitis Socks by TruCompress
These non-slip plantar fasciitis sleeves feature structured cuffs that keep them securely in place as you go about your day. Made from breathable and antibacterial material, they are both anti-odor and moisture-wicking for maximum comfort. Unfortunately, some users have complained that the sizing chart for this product is misleading.Buy on Amazon
Foot Compression Sleeves by Rymora
Made from a double-layered blend of nylon, polyester, and elastane, these elastic foot compression sleeves are both breathable and durable. The 4 compression zones ensure adequate pressure and unrestricted range of motion. While these socks come in 4 sizes, finding the right one can be difficult.Buy on Amazon
Ankle Brace Compression Sleeves by TechWare
These 4-way stretch socks deliver 20 to 30mmHG of compression for both comfort and stability. Made from a blend of nylon and spandex, they are comfortable enough to be worn all day long. Unfortunately, these socks can lose their elasticity over time, so you may need to replace them often.Buy on Amazon
Foot Compression Sleeves by Run Forever Sports
Designed to alleviate the pain of heel spurs, plantar fasciitis, bursitis, and arthritis, these foot compression sleeves come in 3 colors and 3 sizes. Plus, they are made with a 4-way stretch compression weave for a comfortable and supportive fit. On the downside, they are not as sturdy as some other products on the market.Buy on Amazon
Support Sleeves by Crucial Compression
Available in black, beige, and pink, these compression socks are breathable and comfortable enough for all-day wear. Plus, they are made from nylon, rubber, and spandex, and feature double-stitching for maximum durability. It is lucky that these sleeves come with a money-back guarantee, as some reviewers have complained that they lack support.Buy on Amazon
Compression Foot Sleeves by Ortho Sleeves
These US-manufactured foot compression sleeves feature a lightweight design and 6 zones of graded compression. Made from a blend of spandex and micro-nylon, they are both breathable and moisture-wicking to keep you comfortable and sweat-free. On the downside, they are more expensive than some other options.Buy on Amazon
Compression Foot Sleeves by Laneco
This value pack of 3 pairs of compression sleeves is comfortable enough to be worn all day and night, and even under your regular socks. Crafted from spandex and nylon, they feature 7 target zones and 3 levels of compression. Please note that some users have reported that these socks are not tight enough to deliver sufficient compression.Buy on Amazon
Benefits of Wearing Foot Compression Sleeves
Foot compression sleeves work by increasing blood circulation and stabilizing the feet. Here are just a few benefits of wearing compression socks.
- Accelerate recovery from injuries.
- Minimize the risk of injury by reducing muscle oscillation.
- Alleviate swelling and inflammation.
- Warm the muscles to prevent strain and fatigue.
- Alleviate discomfort of conditions such as plantar fasciitis, heel spurs, and arthritis.
- Help the body filter lactic acid out of the muscles.
- Reduce forefoot and heel pain.
- Minimize the risk of developing varicose veins.
- Reduce the risk of lymphedema and deep vein thrombosis.
Tips for Alleviating Foot Pain
Foot pain can be caused by a huge variety of factors, such as standing for long periods of time. If you are suffering from sore feet, here are a few simple things you can do at home to relieve your symptoms.
Wearing uncomfortable shoes is the leading cause of foot pain. As such, avoid shoes that are too loose or overly narrow. Wearing shoes with excess wear and tear can also contribute to foot problems, so remember to update your footwear on a regular basis.
Ice Your Feet
Applying an ice pack to sore feet is a great way of alleviating pain associated with an arthritis, gout, or bursitis. It is also a great first aid measure after an injury, as it both numbs the sore area and reduces inflammation. Always use a towel as a barrier between the ice and the skin, as direct contact can cause frostbite.
Take a Foot Bath
Soaking your feet in warm water can relax sore muscles and alleviate foot pain. Some people claim that adding a little Epsom salt to the water can further soothe the discomfort of fatigued and overworked feet.
Try Gentle Stretches
Since overworked muscles usually contract, gentle stretching exercises can do wonders for fatigued feet. One of the simplest exercises involves picking up marbles with your toes and placing them in a cup. Alternatively, sit in a chair with a towel or a band under your toes, and pull on either side of the band until you feel a stretch.
Try a Foot Massager
There are plenty of foot massager options on the market, from massage rollers and spiky massage balls to electric foot massagers. Alternatively, you can even roll your feet over a golf ball or a tennis ball. Massaging your feet is a great pain relief option that also increases blood circulation.
Invest in a Pair of Insoles
If your foot pain is caused by fallen or overly high arches, a pair orthotics can help. Shoe insoles cushion the feet to absorb the shock of each step, and are an ideal investment if you are suffering from heel and forefoot discomfort. Shoe inserts can be bought over-the-counter or custom made by a podiatrist.
Weighing All the Factors
For the best foot compression sleeves available, consider investing in
Physix Gear Sport’s compression socks. Available in 3 sizes and 3 appealing colors, these nylon and spandex socks deliver graded compression to alleviate foot pain. Our other top choices, Paplus’ compression foot sleeves and SB Sox’s compression foot sleeves, are also two great choices with a host of their own unique features.