If you are after the best moleskin for blisters, look no further than ViveSole’s moleskin for feet. Pairing latex-free and hypoallergenic material with a self-adhesive backing, this moleskin roll is perfect for protecting the feet from friction. Keep reading to find out more about how this product can help you.
Often caused by friction, blisters on the feet can be very painful. Moleskin for blisters is applied to the inside of the shoes to reduce friction and protect already-formed blisters from irritation. A huge improvement on traditional bandages, moleskin is usually thick enough to provide support and cushioning. Take a look at our guide to the best moleskin for blisters and get back on your feet.
Our Top Picks
The 8 Best Moleskin for Blisters
Our Winner: Moleskin for Feet by ViveSole
What makes this moleskin for blisters stand out from the pack is the 8-piece wooden stencil set. Simply cut out the shape that suits your requirements to protect yourself from blisters, calluses, bunions, and hot spots. This tape is hypoallergenic, latex-free, and comes with self-adhesive, peel-away backing.
- 8 wooden stencils
- Peel-away backing
- Protects from blisters and calluses
- 15-feet roll
- Latex-free and hypoallergenic
- 60-day unconditional guarantee
- Provides protection and cushioning
- Can be cut to a desirable shape
- Can be tricky to keep in place
- Higher price point
Podiatrist Favorite: Moleskin Plus Padding Roll by Dr. Scholl’s
This affordable moleskin roll can be cut to any size and shape for all-day protection. Made from cotton flannel and foam, it is self-adhesive and conforms to the feet to deliver padding as you go about your daily activities.
- Can be cut to any shape
- Conforms to the feet
- Made from cotton and foam
- Comfortable thin design
- Very affordable
- Protects from friction
- Can be used on any part of the foot
- Designed for all-day wear
- Can roll off the skin
- Some have found this moleskin too thin
Top Choice: Extra Durable Moleskin by FirstChoice
This US-manufactured moleskin for blisters and other conditions is easy to cut into smaller pieces if required. Made from cotton, it is latex-free and soft enough to stay comfortable all day long. This product comes with a money-back satisfaction guarantee.
- Made in the USA
- Made from cotton
- Provides padding
- Great for blisters, calluses, and chafing
- Simple to cut into smaller pieces
- Money-back satisfaction guarantee
- Weak adhesive
The Other Moleskin for Blisters We Reviewed
Blister Prevention Pads by ViveSole
Hypoallergenic and latex-free, this moleskin can be either stuck to your shoes or directly on the skin. Each of the 8 sheets is self-adhesive and can be cut for targeted padding. If you have any doubts, take comfort in the fact that this product comes with a 60-day guarantee.Buy on Amazon
Moleskin Roll by Jaybird & Mais
Made in the USA, this moleskin roll is made from a napped cotton sateen fabric for maximum durability. The zinc oxide adhesive is latex-free. Plus, it is available in a wide variety of widths and lengths. On the downside, this moleskin is not as flexible and soft as some similar products.Buy on Amazon
Extra Heavy Moleskin by MediTac
Perfect for hikers, joggers, and those who enjoy physical activities, this moleskin for blisters can be cut to protect various parts of the feet. The integrated adhesive makes this moleskin very easy and fast to apply. Unfortunately, some reviewers have complained that this moleskin is overly thin.Buy on Amazon
Pre-Cut Moleskin Blister Dressing by Adventure Medical Kits
This affordable moleskin for blisters set consists of 22 die-cut pieces, each one shaped to cover various blister-prone areas. The oval-shaped dressings come with pre-cut inner holes, making them ideal for protecting existing blisters. However, please note that the pre-cut pieces can be tricky to remove from the sheet.Buy on Amazon
Moleskin Tape Flannel Adhesive Pads by Honoson
These 110 flannel and gel moleskins for blisters come in 11 different pre-cut shapes to reduce friction in different areas of the feet. Plus, they are self-adhesive for ease of use. Simply apply them to the problem area at the start of your day. On the downside, some users have found these pads overly thin.Buy on Amazon
How Do I Use Moleskin?
Whether you wish to protect an area of your foot from friction or an already-formed blister, applying moleskin need not be difficult. Here is a quick guide.
Prepare the Area
Be sure to always clean and dry the area where you wish to apply moleskin. If you already have a blister, make sure that you cut out an opening in the moleskin before applying it to the affected area. If the blister is large and painful, it may need to be drained.
Shape the Moleskin
Most moleskin for blisters is not pre-cut, some however come with stencils that can guide you during the cutting process. As a guide, cut off a piece of moleskin that is larger than the actual blister. Fold the piece of moleskin in half and cut out a half-circle. When unfolded, the dressing should be donut-shaped. It is better to cut the shape with rounded edges, as it decreases the chances of the dressing peeling off.
Apply the Moleskin
Peel off the adhesive backing and place the moleskin over the blister or the area you wish to protect from irritation. The blister should always be aligned with the hole. If the blister sticks out above the moleskin, it is a good idea to apply a second or even a third layer of moleskin.
How to Prevent Blisters
Besides investing in moleskin for blisters, there are a few simple foot care measures you can take to keep your feet healthy and blister-free.
Select the Right Footwear
Overly cramped shoes can cause blisters by rubbing against the sides of your feet or your toes. Footwear that is too large can cause blisters by not keeping your feet in place. As such, it is crucial that you select shoes that are comfortable and fit your foot size.
Avoid Cotton Socks
While cotton may be soft and comfortable, it is not an ideal material for dealing with friction and moisture. Instead, invest in nylon or wool blend socks. In addition, avoid socks with seams that rub against your skin. Some people opt for double-layer socks or even wearing 2 pairs of socks to reduce friction on their feet.
There is nothing worse for your feet than socks that are dirty and grimy. Not only is this unhygienic but can increase the friction between your skin and shoes. Be sure to wash your socks after each use. If you spend a lot of time on your feet, it may be a good idea to remove your shoes and socks once in a while to air out your feet.
Use Skin-Care Products
Applying a small amount of petroleum jelly to friction-prone areas on your feet can minimize the risk of blisters. It goes without saying that you should stop any activity immediately if you feel discomfort.
Weighing All the Factors
After testing the best moleskin for blisters on the market, we selected ViveSole’s moleskin for feet as our top pick. Made from latex-free material, it comes with an 8-piece stencil set to help you shape your blister pads. Our other top choices, Dr. Scholl’s moleskin plus padding roll and FirstChoice’s extra durable moleskin, come with their own set of noteworthy features.