The Best Detox Foot Pads

Sugars, processed foods, alcohol, tobacco, and prescription drugs all increase the level of toxins in our bodies. Luckily, detox foot pads can help. Designed to be applied to the bottom of the feet at night, the patches absorb waste products from the body overnight. Check out our guide to the best detox foot pads to see how they can help you.

Q & A About Detox Foot Pads

If you haven’t tried detox foot pads before, learn the answers to some of the most commonly asked questions here

• What Are Detox Foot Pads Made of?

  Detox foot pads contain a mixture of natural ingredients, including herbs, minerals, and vitamins. Some of the most common ingredients in detox foot pads include bamboo vinegar, vitamin C, tourmaline, lavender, and rose.

• Do Detox Foot Pads Work?

  According to their manufacturers, detox foot pads absorb toxins and heavy metals from the body while you sleep. Some of the other health benefits of detox foot pads include better sleep, more energy, and improved blood circulation. While there is no medical evidence for their effectiveness, they remain in popular use.

• Why Do Detox Foot Pads Turn Black After Use?

  Many people who use detox foot patches find that they turn black overnight. According to the manufacturers, this dark, sticky residue reflects the toxins and heavy metals that have been released by your body during the night. It is said that the more you use the pads, the less dark they should be turning overnight.

• How Long Should I Use Foot Patches?

  Since every case is different, there is no prescribed length of time for applying detox foot patches. It is best to be guided by how dark and sticky the patches are in the morning. According to some manufacturers, it can take up to a month of treatment before the pads become clear.

Other Ways to Detox Your Body

Applying detox foot pads is not the only way to remove toxins from your body. Read on to find out about other ways you can rid your body of toxins and improve your general health care.

• Reduce Alcohol Intake

  Most alcohol is metabolized by the liver, which helps to eliminate it from your body by converting it into acetate. The more you drink, the harder your liver has to work to process the alcohol you consume. This can affect how your liver filters other waste and toxins from your body.

• Get Your Beauty Sleep

  Ensuring that you get adequate sleep of between 7 and 9 hours a night helps to keep your body’s natural detoxification system in a peak condition. This is particularly important because while you sleep, your body rids itself of the byproducts that it accumulated during the day.

• Stay Hydrated

  Drinking water not only quenches thirst, but also helps your body to flush out waste products, such as urea and carbon dioxide. These toxins are removed through urination and sweating. For optimal health, men should drink 125 ounces and women 91 ounces of water per day. Of course, this amount varies according to a person’s lifestyle.

• Eat The Right Stuff

  Eating a diet rich in antioxidants reduces damage caused by an excess of free radicals. Some of the foods that you should be including in your diet include nuts, fruit, vegetables, and berries. Gut health is also crucial when it comes to the function of your detoxification system. Try to get your daily dose of probiotics by eating tomatoes, bananas, oats, and garlic.

Weighing All the Factors

After thorough review, we believe that Entre Feet Store’s natural food pads are your best bet when it comes to detoxifying your body. Infused with lavender, rose, and bamboo vinegar, they are GMO and filler-free. Kampore’s relief foot pads and Pure Sole’s bamboo vinegar foot pads are also great options worthy of your consideration.